OK, here it is, loud and clear, and published on the net for all to see.
I hereby promise to do my darndest to lose one kilogram by Sunday next week. That's Sunday the 23rd of September. 1kg, 10 days.
Doable... Easy in fact, 1kg is nothing... yet I don't do it. So I'm hoping that by telling the world about it, I'll be able to stick to it!
Following that kilo, maybe a few more. But for now, just the one to get me started. Small steps. One kilo at a time.
Here I go...